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Do any of these scenarios sound familiar?

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  • You're seeking a safe space where you can explore your concerns and find support tailored to your unique experiences and identities. 

  • Maybe you're: Struggling to navigate your identity within the Bisexual community and yearning for understanding and acceptance.

  • Feeling weighed down by societal pressures and seeking a compassionate advocate for Body Positivity.

  • Coping with the challenges of living with HIV/AIDS and seeking guidance and resources to navigate this journey.

  • Juggling the responsibilities of parenthood as a Single Parent and in need of support and encouragement.

  • Navigating the complexities of life as a veteran and seeking understanding and support from someone who honors your service.

  • Longing for a therapeutic environment that respects and celebrates your cultural background, whether you identify as Black, African American, Hispanic, Latino, or from any other ethnicity.

  • Exploring your faith journey as a Christian and seeking therapy that respects and aligns with your spiritual beliefs.

Feeling overwhelmed by depression, struggling with self-esteem, or battling persistent anxiety? You're not alone. These are challenges that many individuals face, but the good news is that there's help available. As a therapist, I specialize in addressing these exact issues and more. Whether you're feeling trapped in the depths of depression, wrestling with feelings of inadequacy, or plagued by relentless anger, worry and fear, I'm here to offer support, guidance, and practical strategies to help you navigate through these difficult times. 

Depression can feel an insurmountable mountain, casting a shadow over every aspect of your life. But it's important to remember that there's light at the end of the tunnel. Together, we can explore the underlying causes of your depression, develop coping mechanisms to manage symptoms, and work towards restoring a sense of joy and fulfillment in your life. You don't have to face depression alone. I'm here to walk alongside you every step of the way.

Low self-esteem can chip away at your confidence, leaving you feeling insecure and unworthy. But you deserve to feel good about yourself, and I'm here to help you reclaim your self-worth. Through therapy, we'll delve into the root causes of your low self-esteem, challenge negative thought patterns, and cultivate a more positive and compassionate relationship with yourself. Together, we'll build the foundation for greater self-confidence and resilience, empowering you to embrace your worth and live life to the fullest.

Anxiety can feel like a constant companion, hijacking your thoughts and triggering overwhelming feelings of fear and uncertainty. But anxiety doesn't have to dictate your life. In therapy, we'll explore the underlying triggers of your anxiety, develop practical strategies to manage symptoms, and cultivate a sense of calm and control. Whether you're grappling with panic attacks, social anxiety, or generalized anxiety disorder, I'm here to provide the support and guidance you need to overcome your fears and live a more fulfilling life.

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Sad Portrait

Depression:

Depression can feel an insurmountable mountain, casting a shadow over every aspect of your life. But it's important to remember that there's light at the end of the tunnel. Together, we can explore the underlying causes of your depression, develop coping mechanisms to manage symptoms, and work towards restoring a sense of joy and fulfillment in your life. You don't have to face depression alone. I'm here to walk alongside you every step of the way.

Outdoors in Autumn

Self Esteem:

Low self-esteem can chip away at your confidence, leaving you feeling insecure and unworthy. But you deserve to feel good about yourself, and I'm here to help you reclaim your self-worth. Through therapy, we'll delve into the root causes of your low self-esteem, challenge negative thought patterns, and cultivate a more positive and compassionate relationship with yourself. Together, we'll build the foundation for greater self-confidence and resilience, empowering you to embrace your worth and live life to the fullest.

Image by Joice Kelly

Anxiety:

Anxiety can feel like a constant companion, hijacking your thoughts and triggering overwhelming feelings of fear and uncertainty. But anxiety doesn't have to dictate your life. In therapy, we'll explore the underlying triggers of your anxiety, develop practical strategies to manage symptoms, and cultivate a sense of calm and control. Whether you're grappling with panic attacks, social anxiety, or generalized anxiety disorder, I'm here to provide the support and guidance you need to overcome your fears and live a more fulfilling life.

Expertise:

  • Addiction

  • ADHD

  • Alcohol Use

  • Anger Management

  • Behavioral Issues

  • Bipolar Disorder

  • Borderline Personality (BPD)

  • Child

  • Codependency

  • Coping Skills

  • Divorce

  • Domestic Violence

  • Life Coaching

  • Life Transitions

  • Marital and Premarital

  • Narcissistic Personality (NPD)

  • Obesity

  • Obsessive-Compulsive (OCD)

  • Oppositional Defiance (ODD)

  • Parenting

  • Relationship Issues

  • Self-Harming

  • Client Focus:

  • Age: Adolescents, Adult

  • Communities:

  • Supportive of individuals in the Bisexual community

  • Advocating for Body Positivity

  • Offering assistance to those affected by HIV/AIDS

  • Supporting Single Parents

  • Serving Veterans

  • Ethnicity:

  • Welcoming individuals of diverse 

  • Embracing members of the Black, African American, Hispanic and Latino communities

  • Religion:

  • Respectful of all individuals from diverse religious backgrounds

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